Challenger Praise

Here, I’d like to highlight all of the Lexdaresyou challengers I have had the pleasure of training or coaching throughout the past 2 years. People who have exemplified what it means to grow, empower, and believe in a better lifestyle for themselves through the seven dimensions of wellness. #empowermentalgamestrong

These are individuals who have pushed their limits, shocked themselves, and encouraged and blessed me in more ways than I could ever count. I love every single one of my #ldychallengers and I wouldn’t be who I am today without all of you. Keep shinin’!

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                                                 4 Months Progress                                            “For me it has been a unique experience and a lot of learning. I use to have the wrong idea about how to lose weight and gain muscle mass. Working with Lex is a lot of fun and never boring! Her sense of humor and the way she works makes her a unique trainer. She will always give 100% to you in each workout. Before working with Lex, I tried for 1 year to lose weight and did not get anywhere. After working with Lex I lost weight, gained muscle mass, and learned how to carry a balanced diet, and work my muscles. I see the results and I feel very proud of myself and having a coach like her.  The best advice I can give you if you are reading this is, if you have the opportunity to train with her, do not hesitate. You will not regret it. My lifestyle is now very different thanks to her.”
“Lex is someone I can truly be myself with. I feel safe telling her what’s going on with me. I can share anything with Lex and she was never judgemental. She is truly a positive woman and is committed to help her clients get better. Because of Lex, my self-esteem has improved which allowed me to become the stronger, more capable individual that she has seen in me all along.”                                                                    Chris Kalaith | @ludacris400